>> P.*24
FUNANDSAFESUMMERCHECKLISTSwimsuit/ChangeofClothesBringaswimsuitforwateractivities,andachangeofclothesforafterward.SunscreenUVraysareSunProtectiveClothingparticularlystrongExtendedexposuretoinAugust.YoudirectsunlightincreasesRainGearBeveragesBepreparedforsuddenheavyrain.AponchoInordertopreventheatstroke,becanbuysunscreentheriskofheatstroke.isusefulforsuretorehydrate,atconvenienceDon’tforgettobringsunactivitieswhereevenifyoudon’tstoresanddrugstoresinJapan.protectiveclothinglikeyouwanttokeepfeelthirsty!brimmedhatsandlightyourhandsfree.long-sleeveshirts.MEASURESTOPREVENTHEATSTROKEBewareHeatstrokeDizziness&HotFlashesJapanesesummersarehotandDizziness,vertigoandmusclehumid,sopleasebewarethecrampsareallearlysymptomsriskofheatstroke.Youaremoreofheatstroke.Youmayalsolikelytodevelopheatstrokefeellanguid,ornauseous.Asinhotandhumidweather,theconditionprogressesyouafterintenseexercise,orothermayalsoexperiencealteredsituationsinwhichthebody’sawareness,sorecognizingtemperatureregulatingsystemtheseearlysymptomsisisimpaired,soexercisecaution.important.Reference:JapanWeatherAssociation,generalincorporatedfoundationIfYouThinkYouHaveHeatstrokeIfyounoticesymptomsofheatstroke,immediatelyconsultadoctororcallanambulance.Movetoacoolerenvironment,loosenyourclothesandapplyanicepacktoyourneck,armpit,orbaseofyourfoot.Drinkfluidsandreplenishyourelectrolytes.Ifsomeoneisvomitingorunconscious,donotmakethemdrinkanything!Formoreinformationpleasevisit:
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